Рецепт Sausalito Curry Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	shrimp 118.3g	cream of mushroom soup 151.5g	curry 1.0g	milk 61.0g	avocado 0.0g	Всего в порции	Всего в рецепте
Protein (g)	24.03	2.44	0.13	2.06	н/д	28.65	57.3
Total Fat (g)	2.05	8.92	0.14	0.59	н/д	11.7	23.4
Carbohydrates (g)	1.08	10.18	0.58	3.04	н/д	14.88	29.76
Ash (g)	1.42	2.92	0.06	0.46	н/д	4.86	9.72
Calories (kcal)	125.393	128.775	3.25	25.62	н/д	283.038	566.076
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.0	н/д	0.01	0.02
Glucose (dextrose) (g)	н/д	н/д	0.01	0.0	н/д	0.01	0.02
Fructose (g)	н/д	н/д	0.01	0.0	н/д	0.01	0.02
Lactose (g)	н/д	н/д	0.0	3.17	н/д	3.17	6.34
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	89.74	127.03	0.1	54.85	н/д	271.72	543.44
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	2.21	0.03	3.17	н/д	5.41	10.82
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	н/д	0.3	0.6
Calcium (mg)	61.513	18.18	4.78	72.59	н/д	157.063	314.126
Iron (mg)	2.85	1.68	0.3	0.02	н/д	4.85	9.7
Magnesium (mg)	43.769	6.06	2.54	6.71	н/д	59.079	118.158
Phosphorus (mg)	242.505	39.39	3.49	57.95	н/д	343.335	686.67
Potassium (mg)	218.846	93.93	15.43	91.5	н/д	419.706	839.412
Sodium (mg)	175.077	977.175	0.52	26.84	н/д	1179.612	2359.224
Zinc (mg)	1.31	0.3	0.04	0.26	н/д	1.91	3.82
Copper (mg)	0.308	0.227	0.008	0.006	н/д	0.549	1.098
Manganese (mg)	0.059	0.121	0.043	0.0	н/д	0.223	0.446
Selenium (mcg)	45.0	3.6	0.2	2.0	н/д	50.8	101.6
Vitamin A, IU (IU)	212.931	43.935	9.86	119.56	н/д	386.286	772.572
Retinol (mcg)	63.879	12.12	0.0	35.38	н/д	111.379	222.758
Vitamin A, RAE (mcg_RAE)	63.879	12.12	0.49	35.38	н/д	111.869	223.738
Beta Carotene (mcg)	0.0	3.03	5.92	1.22	н/д	10.17	20.34
Vitamin E (mg)	1.3	1.23	0.22	0.01	н/д	2.75	5.5
Vitamin D (IU)	179.808	н/д	н/д	31.72	н/д	211.528	423.056
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.515	0.0	0.0	н/д	1.515	3.03
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.12	н/д	0.01	0.0	н/д	0.13	0.26
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.1	0.0	н/д	2.5	5.0
Thiamin (mg)	0.035	0.061	0.003	0.012	н/д	0.111	0.222
Riboflavin (mg)	0.035	0.076	0.003	0.116	н/д	0.23	0.46
Niacin (mg)	3.017	0.636	0.035	0.055	н/д	3.742	7.484
Pantothenic acid (mg)	0.331	0.348	н/д	0.22	н/д	0.899	1.798
Vitamin B-6 (mg)	0.118	0.0	0.012	0.024	н/д	0.154	0.308
Folate (mcg)	3.549	3.03	1.54	3.05	н/д	11.169	22.338
Vitamin B-12 (mcg)	1.37	0.0	0.0	0.27	н/д	1.64	3.28
Choline (mg)	95.7	14.7	0.6	10.8	н/д	121.8	243.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.331	0.03	н/д	0.024	н/д	0.386	0.772
Threonine (g)	0.97	0.091	н/д	0.055	н/д	1.116	2.232
Isoleucine (g)	1.171	0.121	н/д	0.116	н/д	1.408	2.816
Leucine (g)	1.905	0.197	н/д	0.232	н/д	2.333	4.666
Lysine (g)	2.094	0.136	н/д	0.177	н/д	2.407	4.814
Methionine (g)	0.674	0.045	н/д	0.049	н/д	0.769	1.538
Cystine (g)	0.272	0.03	н/д	0.073	н/д	0.376	0.752
Phenylalanine (g)	1.017	0.106	н/д	0.104	н/д	1.227	2.454
Tyrosine (g)	0.804	0.091	н/д	0.085	н/д	0.981	1.962
Valine (g)	1.136	0.136	н/д	0.134	н/д	1.406	2.812
Arginine (g)	2.106	0.106	н/д	0.061	н/д	2.273	4.546
Histidine (g)	0.485	0.061	н/д	0.049	н/д	0.594	1.188
Alanine (g)	1.36	0.091	н/д	0.067	н/д	1.518	3.036
Aspartic acid (g)	2.484	0.167	н/д	0.189	н/д	2.84	5.68
Glutamic acid (g)	4.105	0.561	н/д	0.476	н/д	5.141	10.282
Glycine (g)	1.455	0.076	н/д	0.037	н/д	1.567	3.134
Proline (g)	0.793	0.212	н/д	0.22	н/д	1.224	2.448
Serine (g)	0.946	0.121	н/д	0.128	н/д	1.196	2.392
Cholesterol (mg)	179.808	0.0	0.0	3.05	н/д	182.858	365.716
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.39	2.091	0.022	0.384	н/д	2.888	5.776
Phytosterols (mg)	н/д	н/д	0.72	н/д	н/д	0.72	1.44
Monounsaturated Fat (g)	0.296	1.682	0.056	0.171	н/д	2.204	4.408
Polyunsaturated (g)	0.793	2.166	0.026	0.024	н/д	3.009	6.018