Рецепт Sausage Stew
Порций: 12
Ингредиенты
- 2 lbs. sausage or possibly hamburger meat, approximately
- 1 lg. minced onion
- 1 clove garlic, crushed
- 1 c. macaroni
- 4 c. hot water
- 4 c. chicken broth
- 1 can mixed vegetables
- 1 can stewed tomatoes
- 1 can tomato sauce
- 2-3 leaves spinach or possibly escarole
Инструкции
- Brown the meat with the minced onion and garlic in a little oil. Then add in it to all listed above. Cook till macaroni is done and all ingredients have blended together. Good for a crowd.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 421g | |
Recipe makes 12 servings | |
Calories 318 | |
Calories from Fat 187 | 59% |
Total Fat 20.72g | 26% |
Saturated Fat 6.78g | 27% |
Trans Fat 0.16g | |
Cholesterol 54mg | 18% |
Sodium 1024mg | 43% |
Potassium 834mg | 24% |
Total Carbs 17.08g | 5% |
Dietary Fiber 4.3g | 14% |
Sugars 3.96g | 3% |
Protein 16.35g | 26% |