Рецепт Sausage Scramble
Порций: 6
Ингредиенты
- 1 pound sausage
- 1 lg. onion, diced
- 4 med. sized boiled potatoes, peeled & diced
- 1/2 c. cream or possibly 1 can evaporated lowfat milk
Инструкции
- Crumble sausage in frying pan and fry lightly. Pour off all fat. Add in onions and cook till transparent. Add in potatoes and cream (or possibly lowfat milk). Continue cooking over low heat till cream is absorbed and potatoes are browned. Needs about 1/4 c. cream (or possibly lowfat milk) for each c. of potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 6 servings | |
Calories 350 | |
Calories from Fat 216 | 62% |
Total Fat 24.02g | 30% |
Saturated Fat 9.09g | 36% |
Trans Fat 0.16g | |
Cholesterol 68mg | 23% |
Sodium 493mg | 21% |
Potassium 557mg | 16% |
Total Carbs 19.44g | 5% |
Dietary Fiber 1.9g | 6% |
Sugars 1.7g | 1% |
Protein 13.74g | 22% |