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Рецепт Sausage, Pepper And Pasta

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0 голосов | 1775 визитов
Порций: 12

Ингредиенты

Cost per serving $1.35 view details
  • 2 pound mild Italian sausage, cut in 2-inch lengths
  • 2 c. minced onions
  • 1 1/2 c. red pepper strips
  • 1 1/2 c. green pepper strips
  • 1 c. marinara sauce
  • 1/4 teaspoon basil
  • 1 pound rotilli or possibly other pasta, cooked and liquid removed

Инструкции

  1. Put sausage in microwave covered, microwave on high 7 to 9 min. Stir twice, till hard to touch, drain well. Stir in onions and peppers, cover, microwave on high 8 to 10 min till onions and peppers are tender. Stir cook marinara sauce into pasta and add in sausage mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 12 servings
Calories 438  
Calories from Fat 224 51%
Total Fat 24.93g 31%
Saturated Fat 8.8g 35%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 645mg 27%
Potassium 437mg 12%
Total Carbs 35.53g 9%
Dietary Fiber 2.8g 9%
Sugars 4.93g 3%
Protein 16.63g 27%
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