Распечатать
E-mail
 |
Ингредиенты
- 4 Turkey Italian Sausage Links
- 1 tablespoon olive oil
- 1/2 cup chopped ramps, including greens
- 1 cup fiddleheads
- 1/2 teaspoon garlic powder
- salt to taste
- 1/2 teaspoon red pepper flakes
- 1/2 cup pasta water (hot)
- 1/2 cup freshly grated Parmesan cheese
- 8 ounces orecchiette, cooked according to package
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1055g | |
| Calories 1316 | |
| Calories from Fat 447 | 34% |
| Total Fat 50.3g | 63% |
| Saturated Fat 17.67g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 534mg | 178% |
| Sodium 1295mg | 54% |
| Potassium 3185mg | 91% |
| Total Carbs 16.23g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.84g | 1% |
| Protein 194.19g | 311% |
%3C/p%3E%3Cp%3EGrumpy%20loved%20this%20recipe.%20%20So%20much%20so,%20that%20he%20ate%20everything%20I%20did%20not!!%20%20I%20definitely%20will%20be%20looking%20to%20have%20the%20treat%20called%20fiddleheads%20again%20and%20definitely%20will%20make%20this%20recipe%20again.%3C/p%3E%3Cp%3EHave%20you%20ever%20had%20fiddleheads%20%20before?%20%20How%20do%20you%20like%20to%20eat%20them?%3C/p%3E%3Cp%3EItalian%20Sausage%20Orecchiette%20with%20Fiddleheads,%20&%20Ramps%3C/p%3E%3Cp%3EBy%20Shelby%20Law%20Ruttan%3C/p%3E%3Cp%3EPublished%2005/09/2014%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3ERemove%20sausage%20from%20casings%20and%20saute%20over%20medium%20low%20heat%20with%20olive%20oil,%20ramps%20until%20sausage%20loses%20its%20pink%20color.%20%20Add%20garlic%20powder,%20red%20pepper%20flakes,%20and%20salt.%3C/p%3E%3Cp%3EWhile%20sausage%20is%20cooking,%20prepare%20pasta%20according%20to%20package%20and%20steam%20fiddleheads%20for%2010%20minutes,%20until%20crisp%20tender.%3C/p%3E%3Cp%3EToss%20pasta,%20sausage%20mixture,%20Parmesan%20cheese,%20pasta%20water%20together.%20%20Stir%20in%20fiddleheads.%20%20Serve%3C/p%3E%3Cp%3EYield:%204%20servings%3C/p%3E%3Cp%3EPrep%20Time:%2000%20hrs.%2015%20mins.%3C/p%3E%3Cp%3ECook%20time:%2000%20hrs.%2020%20mins.%3C/p%3E%3Cp%3ETotal%20time:%2035%20mins.%3C/p%3E%3Cp%3ETags:%20pasta,%20turkey,%20sausage,%20ramps,%20garlic,%20fiddleheads%3C/p%3E){kind=link}