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Порций: 6

Ингредиенты

Cost per serving $1.40 view details

Инструкции

  1. Cut squash in halves lengthwise; remove seeds. Bake, cut side down, in shallow baking pan at 350 degrees till almost tender, about 35-40 min.
  2. Meanwhile, form sausage in small balls; brown slowly about 15 min; drain. Add in cinnamon to applesauce, then add in to sausage balls; cover and simmer 15 min. Turn squash to cut side up, sprinkle with salt and spread all of the cut area with honey. Fill with sausage and applesauce. Continue baking till squash is tender, about 20 min. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 275  
Calories from Fat 182 66%
Total Fat 20.16g 25%
Saturated Fat 6.67g 27%
Trans Fat 0.16g  
Cholesterol 54mg 18%
Sodium 483mg 20%
Potassium 342mg 10%
Total Carbs 12.01g 3%
Dietary Fiber 1.3g 4%
Sugars 7.64g 5%
Protein 11.76g 19%
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