Рецепт Sausage And Corn Chowder

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0 голосов | 1549 визитов
Порций: 10

Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Cook sausage and onion together; simmer remaining ingredients, except corn and evaporated lowfat milk, and add in to sausage and onion mix. Add in corn and evaporated lowfat milk. Stir and simmer, till heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 10 servings
Calories 316  
Calories from Fat 138 44%
Total Fat 15.4g 19%
Saturated Fat 5.8g 23%
Trans Fat 0.1g  
Cholesterol 43mg 14%
Sodium 1027mg 43%
Potassium 701mg 20%
Total Carbs 33.85g 9%
Dietary Fiber 3.2g 11%
Sugars 7.39g 5%
Protein 12.82g 21%
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