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Ингредиенты
- one pack of sausages sliced
- 2 cloves of garlic chopped
- 2 carrots diced
- one small red onion chopped
- one stick of celery diced
- one zucchini chopped
- one squash chopped
- one can of chickpeas
- one can of tomatoes or 4 fresh tomatoes
- 2 tablespoons of tomato puree
- a handful of spinach chopped
- salt and pepper to taste
- 1/2 teaspoon Italian herbs
View Full Recipe at Chow and Chatter
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1564g | |
| Calories 796 | |
| Calories from Fat 64 | 8% |
| Total Fat 7.6g | 10% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2083mg | 87% |
| Potassium 4227mg | 121% |
| Total Carbs 156.44g | 42% |
| Dietary Fiber 36.7g | 122% |
| Sugars 26.7g | 18% |
| Protein 38.4g | 61% |
