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Ингредиенты
- 1/2 pound bulk sausage
- 1 1/2 c. Bisquick
- 1/4 c. butter, softened
- 2 - 3 tbsp. boiling water
- 1/2 c. lowfat milk
- 1 egg
- 2 tbsp. green onion
- 1/2 c. colby or possibly cheddar cheese, shredded
Инструкции
- Grease muffin tins. Mix Bisquick, butter and boiling water till all ingredients are moistened. Spread proportionately in muffin tins, bottom and sides. Fry sausage and drain well. Divide proportionately among prepared crusts. Mix lowfat milk, egg and thinly sliced green onion. Divide mix among the tins. Sprinkle each with shredded cheese. Bake at 350 degrees for 25 min. Yield: 12 tarts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 175 | 63% |
| Total Fat 19.74g | 25% |
| Saturated Fat 8.74g | 35% |
| Trans Fat 0.06g | |
| Cholesterol 67mg | 22% |
| Sodium 569mg | 24% |
| Potassium 152mg | 4% |
| Total Carbs 15.48g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.56g | 2% |
| Protein 9.07g | 15% |
