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Ингредиенты
- 1 pound pork ribs
- 1 lg. onion
- 1 tbsp. sugar
- 1 c. water
- 1 lg. container sauerkraut
- 2 lg. potatoes
- 2 tbsp. oil
- Flour seasoned with salt/pepper
Инструкции
- Cut extra fat off ribs. Dip in seasoned flour and brown in heavy pot in oil. Drain off all but 1 to 2 Tbsp. oil.
- Rinse sauerkraut well in colander.
- Quarter onion and separate pcs.
- Add in sauerkraut and onions to meat in pot. Add in water, sugar, and pepper and bring to a boil. Mix gently, cover and simmer over low heat about 1 1/2 hrs.
- Cut potatoes into 2 inches squares and add in potatoes at this time. Mix gently and continue cooking till potatoes are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 6 servings | |
| Calories 275 | |
| Calories from Fat 153 | 56% |
| Total Fat 17.02g | 21% |
| Saturated Fat 4.36g | 17% |
| Trans Fat 0.23g | |
| Cholesterol 42mg | 14% |
| Sodium 51mg | 2% |
| Potassium 549mg | 16% |
| Total Carbs 20.32g | 5% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.77g | 3% |
| Protein 10.3g | 16% |
