Рецепт Pork Sauerkraut Supper
Порций: 2
Ингредиенты
- 1 (16 ounce.) can sliced potatoes, liquid removed
- 1 (14 ounce.) can sauerkraut with caraway, rinsed and liquid removed
- 1 med. apple, cored and minced
- 1 tbsp. coarse-grain brown mustard
- 1/2 c. apple juice or possibly apple cider
- 4 boneless smoked pork loin chops (10 ounce. total)
Инструкции
- Arrange potato slices in an ungreased 12 x 7 1/2 x 2-inch baking dish. Stir together sauerkraut, apple, and mustard; spoon over potatoes. Pour apple juice or possibly apple cider over everything in dish. Arrange pork chops in dish.
- Bake, covered, in a 350 degree oven about 1 hour or possibly till heated through. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 632g | |
Recipe makes 2 servings | |
Calories 403 | |
Calories from Fat 86 | 21% |
Total Fat 9.54g | 12% |
Saturated Fat 3.22g | 13% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 1379mg | 57% |
Potassium 1405mg | 40% |
Total Carbs 46.08g | 12% |
Dietary Fiber 8.9g | 30% |
Sugars 16.69g | 11% |
Protein 34.06g | 54% |