Рецепт Sauerkraut Balls
Порций: 6
Ингредиенты
- 8 ounce. pork sausage
- 1/4 c. finely minced onion
- 1 can (14 ounce.) sauerkraut liquid removed and fine cut
- 2 tbsp. dry bread crumbs
- 1 pkg. (3 ounce.) cream cheese, softened
- 2 tbsp. minced parsley
- 1 teaspoon mustard
- 1/4 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1/4 c. flour
- 2 Large eggs, well beaten
- 1/4 c. lowfat milk
- 3/4 c. dry bread crumbs
- Oil for deep frying
Инструкции
- Cook sausage and onion in skillet till meat browns. Drain. Add in kraut and 2 tbsp. of crumbs. Combine cheese, parsley, mustard, garlic salt and pepper. Stir into kraut mix. Chill. Form into 3/4 inch balls, coat with flour. Combine Large eggs with lowfat milk. Roll floured balls in egg mix, then in remaining crumbs, allow meatballs to come to room temperature. Fry in warm oil till brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 157 | 55% |
Total Fat 17.61g | 22% |
Saturated Fat 6.85g | 27% |
Trans Fat 0.08g | |
Cholesterol 113mg | 38% |
Sodium 713mg | 30% |
Potassium 276mg | 8% |
Total Carbs 19.09g | 5% |
Dietary Fiber 2.2g | 7% |
Sugars 3.14g | 2% |
Protein 12.13g | 19% |