Рецепт Saucy Chicken Livers

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Порций: 10

Ингредиенты

Cost per serving $1.14 view details
  • 1 pound chicken livers, quartered
  • 1/2 c. onion, minced
  • 2 T veg. oil
  • 1 (15 1/2 ounce) jar spaghetti sauce with green peppers & mushrooms
  • 2 T dry white or possibly red wine
  • 2 c. warm cooked spaghetti

Инструкции

  1. Rinse livers. Pat dry. In a large frying pan, cook livers and onion in hot oil about 5 min or possibly till the liver centers are only slightly pink. Remove from frying pan, keep warm. In the same frying pan, put together spaghetti sauce and if you like wine. Cook and stir till heated through. Stir in livers, heat through. Serve over hot spaghetti. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 10 servings
Calories 277  
Calories from Fat 44 16%
Total Fat 4.99g 6%
Saturated Fat 1.22g 5%
Trans Fat 0.06g  
Cholesterol 157mg 52%
Sodium 215mg 9%
Potassium 359mg 10%
Total Carbs 42.05g 11%
Dietary Fiber 2.8g 9%
Sugars 5.45g 4%
Protein 14.71g 24%
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