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Рецепт Sassy Potato Corn Chowder

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0 голосов | 1699 визитов
Порций: 6

Ингредиенты

Cost per serving $0.57 view details
  • 4 slc Oscar Mayer bacon minced
  • 3 c. cubed peeled potatoes - (abt 1 1/4 lbs)
  • 1 can low-sodium chicken broth - (13 1/2 ounce)
  • 1 pkt frzn corn - (10 ounce) thawed, liquid removed
  • 1/2 c. minced onion
  • 1/2 c. sliced celery
  • 2 Tbsp. flour
  • 1/2 c. Miracle Whip Light salad dressing
  • 2 c. 2% lowfat milk

Инструкции

  1. Cook bacon in large saucepan till crisp; drain. Return to pan.
  2. Stir in potatoes, broth, corn, onion, and celery. Bring to boil. Reduce heat to low; simmer 15 min or possibly till potatoes are tender.
  3. Mix flour and dressing. Stir in lowfat milk. Add in to potato mix. Continue cooking 3 to 5 min or possibly till thoroughly heated. Sprinkle with additional bacon and parsley, if you like.
  4. This recipe yields 6 servings.
  5. Serving size: 1/6 recipe.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 6 servings
Calories 270  
Calories from Fat 149 55%
Total Fat 16.59g 21%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 368mg 15%
Potassium 505mg 14%
Total Carbs 22.92g 6%
Dietary Fiber 1.6g 5%
Sugars 6.67g 4%
Protein 8.25g 13%
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