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Ингредиенты
- Â Â Vegetable Oil
- 3Â 1/3 c. Flour
- 1 c. Sugar
- 1 Tbsp. Baking pwdr
- 1/2 tsp Salt
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 2 Tbsp. Shortening
- 2 x Large eggs
- 3/4 c. Lowfat milk
Инструкции
- Heat oil (3-4 inches deep) to 375. Beat 1 1/2 c. of the flour and the remaining ingredients in large mixer bowl on low speed, scraping bowl constantly, 30 seconds. Beat on medium speed, scraping occasionally, 2 minutes.
- Stir in remaining flour. Turn dough onto well floured, cloth covered board; coat lightly with flour. Roll gently 3/8 inch thick. Cut with floured doughnut cutter. Slide doughnuts into warm oil with wide spatula.
- Turn doughnuts as they rise to surface. Fry till golden, 1 to 1 1/2 minutes. on each side. Remove from oil and drain on paper towels. Serve plain, sugared, or possibly frosted.
- Buttermilk Doughnuts: Decrease baking pwdr to 2 tsp. and beat in 1 tsp. baking soda. Substitute buttermilk for lowfat milk. Don't use self-rising flour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 472g | |
| Recipe makes 2 servings | |
| Calories 1381 | |
| Calories from Fat 192 | 14% |
| Total Fat 21.77g | 27% |
| Saturated Fat 6.43g | 26% |
| Trans Fat 4.28g | |
| Cholesterol 213mg | 71% |
| Sodium 2583mg | 108% |
| Potassium 434mg | 12% |
| Total Carbs 264.95g | 71% |
| Dietary Fiber 6.3g | 21% |
| Sugars 105.64g | 70% |
| Protein 30.86g | 49% |
