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Ингредиенты
- Oil-1 tbsp
- Mustard Seeds-1 tsp
- Fenugreek Seeds-1/2 tsp
- Curry leaves-a few
- Ginger grated-1 tsp
- Salt
- Hing-1/4 tsp
- Turmeric powder-1/4 tsp
- Tamarind-small lime size ball
- Thur dal-1/3 cup
- Rice-2/3 cup
- Sambar Powder-2 tbsp
- Coconut grated-2 tbsp
- Ghee-2 tbsp
- Coriander leaves- to garnish
- Veggies I used:
- Onion Sliced-1/2 cup
- Carrot-1
- Brinjal-2
- Peas-a handful
- Capsicum-1 small
- Tomato-1
View Full Recipe at indian vegetarian kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 580g | |
| Calories 1599 | |
| Calories from Fat 938 | 59% |
| Total Fat 109.38g | 137% |
| Saturated Fat 78.48g | 314% |
| Trans Fat 0.35g | |
| Cholesterol 66mg | 22% |
| Sodium 92mg | 4% |
| Potassium 1339mg | 38% |
| Total Carbs 147.07g | 39% |
| Dietary Fiber 24.1g | 80% |
| Sugars 21.3g | 14% |
| Protein 17.87g | 29% |
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