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Ингредиенты
- 1/2 pound grnd beef
- 1 (1.5 ounce.) pkg. spaghetti sauce mix
- 1 (6 ounce.) can tomato paste
- 2 1/2 c. water
Инструкции
- Crumble grnd beef into a 4 c. glass measure. Microwave on high 3 min, breaking up meat midway through cooking. Pour off grease. Stir in sauce mix, then tomato paste and water. Cover with plastic wrap and microwave on high 10 min.
- To make cheese filling, combine cheeses, egg, parsley, and pepper. Fill uncooked manicotti, using a small spoon.
- Pour half of heated sauce into a 2 qt rectangular dish. Arrange filled manicotti in dish and pour remaining sauce. Cover with plastic wrap. Microwave in high 10 min. Turn manicotti over. Spoon sauce over each, recover and microwave on 70% (medium high) 15-17 min. Let stand 15 min before serving. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 515g | |
| Recipe makes 2 servings | |
| Calories 347 | |
| Calories from Fat 183 | 53% |
| Total Fat 20.33g | 25% |
| Saturated Fat 7.96g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 835mg | 35% |
| Potassium 1208mg | 35% |
| Total Carbs 19.0g | 5% |
| Dietary Fiber 4.0g | 13% |
| Sugars 12.23g | 8% |
| Protein 23.75g | 38% |
