Рецепт Salt Substitutes
Порций: 1
Ингредиенты
- Â Â All purpose
- 2 tsp garlic pwdr
- 1 tsp basil
- 1 tsp dillweed
- 1 tsp oregano
- 1 tsp powdered lemon rind
- Â Â Blend well
- Â Â Store in glass salt shaker
- Â Â Add in a few grains of rice to prevent caking
- Â Â Herb mix
- 1 tsp grnd red pepper cayenne
- 1 tsp garlic pwdr
- 1 tsp basil
- 1 tsp mace
- 1 tsp dry parsley
- 1 tsp dry parsley
- 1 tsp savory
- 1 tsp thyme
- 1 tsp onion pwdr
- 1 tsp freshly grnd black pepper
- 1 tsp sage
- Â Â Blend well
- Â Â Substitute other herbs as desired
- Â Â For potatoes & veggies
- 1 tsp dry mustard
- 1/2 tsp sage
- 1/2 tsp thyme
- 1/4 tsp marjoram
- Â Â Blend well
- Â Â Sub oregano for mustard if you like
- Â Â For Fish
- 3/4 tsp dry parsley
- 1/2 tsp onion pwdr
- 1/2 tsp dill seed
- 1/4 tsp marjoram
- 1/4 tsp paprika
- Â Â Blend well
- Â Â All purpose
- 1/2 tsp garlic pwdr
- 1/4 tsp crushed thyme leaf
- 1/4 tsp onion pwdr
- 1/4 tsp paprika
- 1/8 tsp celery seed
- 1/4 tsp crushed white pepper
- 1/4 tsp grnd dry mustard
- 1/4 tsp dry lemon peel
- 1/4 tsp freshly grnd black pepper
- Â Â Blend well
Инструкции
- This is for all those who are on a low sodium diet -
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 924g | |
Calories 817 | |
Calories from Fat 421 | 52% |
Total Fat 47.02g | 59% |
Saturated Fat 27.58g | 110% |
Trans Fat 0.0g | |
Cholesterol 141mg | 47% |
Sodium 1092mg | 46% |
Potassium 2340mg | 67% |
Total Carbs 64.19g | 17% |
Dietary Fiber 23.2g | 77% |
Sugars 8.55g | 6% |
Protein 46.31g | 74% |