Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 200 gm salt fish (flesh only)
- 20 gm coriander (ketumbar)
- 5 gm fenugreek (halba)
- 5 gm fennel (jintan manis)
- 5 gm cummin (jintan putih)
- 10 x dry chillies (remove seeds and soak in water)
- 2 x inches fresh turmeric
- 10 x shallots
- 3 x pips garlic
- 3 x cloves
- 3 x star anise
- 3 Tbsp. vinegar
- 120 gm sugar
- 2 stalk curry leaves
- Â Â oil for cooking
Инструкции
- MethodCut salt fish into desired sizes, wash and drain. Fry in warm oil till lightly brown. Remove and set aside.
- Heat pan with 4 tbsp oil. Add in shallots and garlic. Stir-fry until fragrant, then add in all grnd ingredients and spices.
- Add in salt fish, vinegar, curry leaves, salt and sugar to taste. Reduce heat and simmer for another half hour. Cold and store in air-tight jar.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 395g | |
| Calories 1166 | |
| Calories from Fat 487 | 42% |
| Total Fat 54.38g | 68% |
| Saturated Fat 14.65g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 190mg | 63% |
| Sodium 8918mg | 372% |
| Potassium 1399mg | 40% |
| Total Carbs 135.49g | 36% |
| Dietary Fiber 10.2g | 34% |
| Sugars 120.11g | 80% |
| Protein 40.76g | 65% |
