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Ингредиенты

Cost per recipe $0.78 view details
  • Hard white fish fillets (1 per serving)
  • 1 jar salsa
  • Mozzarella or possibly other favorite cheese (grated or possibly sliced, 2 ounce. per fillet)

Инструкции

  1. Pour half of salsa in a baking dish. Place fish in dish and cover with remaining salsa. Top with cheese. Bake in 350 degree oven for 20-25 min. Serve with rice or possibly other vegetable.
  2. For microwave cooking, follow same instructions, leaving off cheese. Cook on high 4 min. Add in cheese and cook another 4 min.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 56g
Calories 123  
Calories from Fat 71 58%
Total Fat 7.99g 10%
Saturated Fat 3.98g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 192mg 8%
Potassium 111mg 3%
Total Carbs 0.62g 0%
Dietary Fiber 0.0g 0%
Sugars 0.29g 0%
Protein 11.69g 19%
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