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Add a photoBowtie pasta with salmon. Delicious and not too heavy. Simple and easy. My daughters enjoy it, its a nice summer lunch time food.
Ингредиенты
- 1 can salmon (abt 7 oz) drained
- 1/2 lb. cooked bow tie pasta
- 1/2 cup mayonnaise
- 2 tablespoons of milk (add in to moisten, use your own discretion)
- 2 teaspoon of dried dill
- 1/4 teaspoon cayenne pepper
- 1/2 small onion chopped
- 1/2 cup frozen peas thawed (optional)
- 1 cucumber cut in thick slices
- a few sprigs of chopped fresh parsley
- 1/2 teaspoon liquid smoke flavoring
- 1/2 teaspoon of garlic powder
- salt and pepper to taste
Инструкции
- Grab a medium bowl and a spoon.
- Add in salmon, mayo and milk, stir.
- Mix in the pasta.
- Add in onion and peas. Mix lightly.
- Cut cucumber lengthwise, then cut into half lengthwise, then into thick slices.
- Add in cucumber
- Add in remaining ingredients and stir again.
- Taste.
- Do not over mix.
- Refrigerate for 1 hour.
- You may enjoy garnishing with a sprig of parsley.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 383 | |
| Calories from Fat 257 | 67% |
| Total Fat 29.0g | 36% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 610mg | 25% |
| Potassium 453mg | 13% |
| Total Carbs 4.56g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.26g | 2% |
| Protein 27.09g | 43% |
