Рецепт Salmon Macaroni Salad

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Порций: 2

Ингредиенты

Cost per serving $1.67 view details
  • 1/3 c. diced onion (red onion preferred)
  • 1/4 c. diced celery
  • 1/4 c. diced bell pepper
  • 1/2 c. liquid removed, canned baby peas
  • 2 hard-boiled Large eggs
  • 1/2 to 3/4 c. flaked, cooked salmon (steamed works well)

Инструкции

  1. Cook 3/4 c. salad macaroni. Add in celery seed, 1/4 c. diced onion and celery while cooking. Drain after rinsing with cool water and throw away cooked onion and celery. When liquid removed, add in 1 1/2 tsp. of canola oil and dash of wine vinegar, mixing well. Add in:

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 2 servings
Calories 272  
Calories from Fat 136 50%
Total Fat 15.08g 19%
Saturated Fat 3.84g 15%
Trans Fat 0.0g  
Cholesterol 249mg 83%
Sodium 278mg 12%
Potassium 487mg 14%
Total Carbs 9.71g 3%
Dietary Fiber 2.9g 10%
Sugars 3.95g 3%
Protein 23.75g 38%
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