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Ингредиенты
- 1/3 c. diced onion (red onion preferred)
- 1/4 c. diced celery
- 1/4 c. diced bell pepper
- 1/2 c. liquid removed, canned baby peas
- 2 hard-boiled Large eggs
- 1/2 to 3/4 c. flaked, cooked salmon (steamed works well)
Инструкции
- Cook 3/4 c. salad macaroni. Add in celery seed, 1/4 c. diced onion and celery while cooking. Drain after rinsing with cool water and throw away cooked onion and celery. When liquid removed, add in 1 1/2 tsp. of canola oil and dash of wine vinegar, mixing well. Add in:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 2 servings | |
| Calories 272 | |
| Calories from Fat 136 | 50% |
| Total Fat 15.08g | 19% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 278mg | 12% |
| Potassium 487mg | 14% |
| Total Carbs 9.71g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 3.95g | 3% |
| Protein 23.75g | 38% |
