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Рецепт Salmon Laing Express

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Salmon Laing Express
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1 голос | 800 визитов
0 отзывов | 0 комментариев
 

Ингредиенты

  • 2 Tbsp. vegetable oil
  • 1 Tbsp. minced ginger
  • 1 medium white onion, diced
  • 1 medium red bell pepper, sliced into strips
  • 1 (150ml) can coconut cream or kakang gata
  • 4 Tbsp. yellow salted beans or tausi, rinsed
  • juice of 1/2 lemon or juice of 2 pcs calamansi (about 2 Tbsp.)
  • 1 can (400 gram) salmon chunks, drained and broken into small chunks
  • 2 (150 grams) canned laing, spicy flavored, divide into chunks
  • How to cook Salmon Laing Express:
  • Ingredients:2 tbsp oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 499g
Calories 991  
Calories from Fat 500 50%
Total Fat 58.24g 73%
Saturated Fat 31.13g 125%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 592mg 17%
Total Carbs 118.01g 31%
Dietary Fiber 4.3g 14%
Sugars 105.6g 70%
Protein 4.44g 7%
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