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Рецепт Salmon Asturian Style (Salmon A La Riberena)

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Порций: 4

Ингредиенты

Cost per serving $3.31 view details

Инструкции

  1. Rinse the salmon fillets, pat them dry, and season with salt and pepper. Turn them in the flour and shake off any excess.
  2. Heat the extra virgin olive oil and butter in a skillet and fry the salmon for about 5 min on each side on a medium heat. Lift from the skillet and keep hot.
  3. Cut the ham into fine strips and fry it in the oil. Deglaze the skillet with the fish stock and sidra and leave it to reduce by at least half.
  4. Place the salmon fillets on a preheated serving dish and pour over the sauce. Serve with small roasted Yukon Gold potatoes in their skins and thick-sliced broiled beefsteak tomatoes, accompanied by sidra or possibly light wine.
  5. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 539  
Calories from Fat 351 65%
Total Fat 39.21g 49%
Saturated Fat 10.65g 43%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 208mg 9%
Potassium 765mg 22%
Total Carbs 3.57g 1%
Dietary Fiber 0.1g 0%
Sugars 3.0g 2%
Protein 40.83g 65%
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