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Ингредиенты
- 1 (15 ounce.) can salmon
- 2 whole Large eggs
- 1 c. dry bread crumbs or possibly crackers
Инструкции
- (If using bread crumbs, add in a little salt.)
- Grease baking pan with butter. Fold in bowl salmon, using fork to break up salmon (remove center bones).
- Mix the Large eggs and crumbs into the salmon till mix is gummy. Bake at 325 degrees for 1/2 hour. Place strips of cheese on top and broil for about 2 min and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 83 | 28% |
| Total Fat 9.24g | 12% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 675mg | 28% |
| Potassium 431mg | 12% |
| Total Carbs 19.62g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.86g | 1% |
| Protein 32.3g | 52% |
