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Ингредиенты
- 4 Large eggs, beaten
- 1 (10 3/4 ounce.) can condensed cream of mushroom soup
- 1 tbsp. finely minced fresh dill or possibly 1 teaspoon dill weed
- 1/4 teaspoon pepper
- 1 (14 3/4 ounce.) can salmon liquid removed and flaked
- 1 (10 ounce.) pkg. Birds Eye green peas, thawed
- 2 c. (8 ounce.) shredded Sharp Cheddar cheese, divided
- 1/2 c. minced red bell pepper
- 1/2 c. minced onion
- 1/4 c. dry bread crumbs
Инструкции
- Mix Large eggs, soup, dill and pepper till blended. Add in salmon, peas, 1 c. cheese, red pepper, onion and bread crumbs; mix well. Pour into greased 12 x 7 1/2 inch baking dish. Bake at 350 degrees for 45 min. Sprinkle with remaining 1 c. cheese; continue baking 2 to 3 min or possibly till cheese melts. Let stand 10 min before serving. Cut into triangles or possibly squares. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 150 | 52% |
| Total Fat 16.98g | 21% |
| Saturated Fat 7.79g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 179mg | 60% |
| Sodium 699mg | 29% |
| Potassium 324mg | 9% |
| Total Carbs 8.82g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.57g | 2% |
| Protein 24.72g | 40% |
