Рецепт Salmon And Potato Casserole
Порций: 6
Ингредиенты
- 4 x potatoes peeled, and
- Â Â thinly sliced
- 3 Tbsp. flour
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1 can salmon - (16 ounce) liquid removed and flaked
- 1 med onion minced
- 1 can cream of mushroom soup - (10 3/4 ounce)
- 1/4 c. water
- Â Â Nutmeg to taste
Инструкции
- Place half of the potatoes in greased crockpot. Sprinkle with half of the flour, salt and pepper. Cover with half the salmon; sprinkle with half the onion. Repeat layers in order.
- Combine soup and water. Pour over potato-salmon mix. Dust with nutmeg. Cover and cook on LOW for 7 to 10 hrs.
- This recipe yields 6 servings.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 6 servings | |
Calories 246 | |
Calories from Fat 60 | 24% |
Total Fat 6.7g | 8% |
Saturated Fat 1.37g | 5% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 628mg | 26% |
Potassium 738mg | 21% |
Total Carbs 26.52g | 7% |
Dietary Fiber 2.7g | 9% |
Sugars 2.28g | 2% |
Protein 20.61g | 33% |