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Add a photoПорций: 6
Ингредиенты
- 8 ounce uncooked linguine pasta
- 2 c. sugar snap peas
- 2 Tbsp. Butter
- 1 lb Salmon fillet (or possibly one 15-ounce. Can Bumble Bee salmon)
- 1Â 1/2 c. fresh mushrooms
- 3/4 c. minced onion
- 1 c. chicken broth
- 3 Tbsp. Flour
- 1/2 tsp Salt
- 1 tsp Dill weed
- 1/4 tsp each of Thyme and Rosemary
- 1/4 c. dry white wine
- 1/4 c. heavy cream
Инструкции
- Cook pasta according to package directions, adding sugar snap peas during the last 3-4 min. Drain. Bake salmon, flake, and set aside. In a large skillet, heat butter, add in mushrooms and onion; saute/fry 3 - 4 min. Whisk together broth, flour, salt and herbs; add in wine and cream; gently stir in salmon. Cook till heated through. Serve over pasta and snap peas.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 398 | |
| Calories from Fat 148 | 37% |
| Total Fat 16.64g | 21% |
| Saturated Fat 6.04g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 336mg | 14% |
| Potassium 557mg | 16% |
| Total Carbs 36.48g | 10% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.38g | 2% |
| Protein 22.94g | 37% |
