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Ингредиенты
- 1 pound grnd round or possibly grnd sirloin
- 1 med. onion
- 1 sm. bell red pepper
- 1 c. Italian bread crumbs
- 1 lg. egg
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic pwdr
- 1 teaspoon onion pwdr
- 1 tbsp. Gravymaster
- 1 pkg. Lipton onion soup mix with c. water
- 1 (8 ounce.) pkg. mushroom or possibly 1 sm. can
Инструкции
- Mix grnd beef with all above ingredients with hands. Make egg-shaped patties in a greased frying pan, cook halfway. Then place Salisbury's till a deep pan with the Lipton onion soup. Mix 2 c. of water and mushrooms and Gravymaster. Simmer on low for 1 hour. Serve with brown rice or possibly potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 2 servings | |
| Calories 329 | |
| Calories from Fat 58 | 18% |
| Total Fat 6.52g | 8% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.01g | |
| Cholesterol 106mg | 35% |
| Sodium 756mg | 32% |
| Potassium 685mg | 20% |
| Total Carbs 53.55g | 14% |
| Dietary Fiber 5.5g | 18% |
| Sugars 9.67g | 6% |
| Protein 15.56g | 25% |
