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Рецепт Salisbury Steak & Onion Gravy

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Порций: 8

Ингредиенты

Cost per serving $1.71 view details
  • 1 1/2 lbs. grnd beef
  • 1 can of onion soup (take out 1/3 c. for meat)
  • 1/2 c. dry bread crumbs
  • 1 egg, slightly beaten
  • 1/4 teaspoon salt & dash of pepper

Инструкции

  1. Mix meat, 1/3 c. onion soup, crumbs, egg and seasonings. Form into 6 oval patties and brown both sides. Remove patties.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 8 servings
Calories 311  
Calories from Fat 140 45%
Total Fat 15.52g 19%
Saturated Fat 6.07g 24%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 2437mg 102%
Potassium 433mg 12%
Total Carbs 23.2g 6%
Dietary Fiber 2.2g 7%
Sugars 1.77g 1%
Protein 18.47g 30%
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