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Ингредиенты
- 1 1/2 lbs. lean grnd beef
- 1 (10 1/2 ounce.) Golden brown Mushroom soup
- 1/2 c. bread crumbs
- 1 slightly beaten egg
- 1/4 c. minced onion
- Dash of pepper
- 1/3 c. water
Инструкции
- Combine beef, 1/4 c. soup, bread crumbs, egg, onion and pepper. Shape into 6 patties. Use 2 qt dish. Cook 10 min in microwave. Turn patties and drain fat halfway through cooking time.
- Blend rest of soup with water. Pour over meat. Bake in microwave for 4 min. Turn halfway through cooking time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 6 servings | |
| Calories 325 | |
| Calories from Fat 177 | 54% |
| Total Fat 19.62g | 25% |
| Saturated Fat 7.4g | 30% |
| Trans Fat 1.07g | |
| Cholesterol 110mg | 37% |
| Sodium 508mg | 21% |
| Potassium 371mg | 11% |
| Total Carbs 11.1g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.27g | 1% |
| Protein 24.07g | 39% |
