Рецепт Salisbury Steak And Mushroom Gravy
Ингредиенты
- 1 pound grnd round
- 1/4 teaspoon pepper
- 1 teaspoon salt
- 2 tbsp. oil
- 1/4 c. dry bread crumbs
- 1/4 c. onion, minced
- 1/4 c. sliced mushrooms or possibly 1 (2 ounce.) can
- 2 tbsp. flour
- 1 c. water
- 1 beef cube
Инструкции
- Combine meat, pepper, salt and bread crumbs. Shape into 3 of 4 plump oval patties. Pan fry in warm oil 4-6 min each side. Remove patties to hot plate. Pan fry mushrooms in the drippings.
- Add in flour to drippings in pan. Stir. Add in water and bouillon cube. Cook till mix boils and cube is dissolved and sauce is thickened. Pour over patties.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 366g | |
Calories 423 | |
Calories from Fat 255 | 60% |
Total Fat 28.9g | 36% |
Saturated Fat 2.4g | 10% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 2535mg | 106% |
Potassium 183mg | 5% |
Total Carbs 35.62g | 9% |
Dietary Fiber 2.6g | 9% |
Sugars 3.53g | 2% |
Protein 6.2g | 10% |