Рецепт Sakkarai Pongal | Sweet Pongal
Ингредиенты
- 1 Cup Rice
- 1/4 Cup Pasi Parupu | Moong Dal
- 1.25 to 1.5 Cups Powdered Jaggery
- 1 cup milk
- 3-4 Tbsp Ghee
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 473g | |
Calories 1214 | |
Calories from Fat 483 | 40% |
Total Fat 53.72g | 67% |
Saturated Fat 32.64g | 131% |
Trans Fat 0.0g | |
Cholesterol 139mg | 46% |
Sodium 108mg | 5% |
Potassium 564mg | 16% |
Total Carbs 158.94g | 42% |
Dietary Fiber 2.4g | 8% |
Sugars 13.06g | 9% |
Protein 21.17g | 34% |