Рецепт Sage Cafe's Tomato Basil Soup
Порций: 6
Ингредиенты
- 1 can (28oz) plum tomatoes
- 1 x Spanish onion, finely
- Â Â Minced
- 1 Tbsp. Extra virgin olive oil
- Â Â Salt and pepper
- 1 stalk fresh basil
- 2 x Garlic cloves, chopped
- 1Â 1/2 c. Cool water (or possibly more)
- 1/2 tsp Granulated sugar
Инструкции
- Drain tomatoes and dice. Reserve juice. Add in onion to warm oil, season with salt and pepper. Cook over low heat till translucent/soft and slightly browned. Add in minced basil leaves and garlic, cook 1 minute. Stir in diced tomatoes and their juice then 1 1/2 c. of water and the sugar. Add in more water if needed. Simmer uncovered 10 min or possibly till soup thickens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 6 servings | |
Calories 35 | |
Calories from Fat 20 | 57% |
Total Fat 2.31g | 3% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 49mg | 2% |
Potassium 87mg | 2% |
Total Carbs 3.45g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.81g | 1% |
Protein 0.49g | 1% |