Рецепт Sage Cafe's Tomato Basil Soup

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Порций: 6

Ингредиенты

Cost per serving $0.17 view details
  • 1 can (28oz) plum tomatoes
  • 1 x Spanish onion, finely
  •     Minced
  • 1 Tbsp. Extra virgin olive oil
  •     Salt and pepper
  • 1 stalk fresh basil
  • 2 x Garlic cloves, chopped
  • 1 1/2 c. Cool water (or possibly more)
  • 1/2 tsp Granulated sugar

Инструкции

  1. Drain tomatoes and dice. Reserve juice. Add in onion to warm oil, season with salt and pepper. Cook over low heat till translucent/soft and slightly browned. Add in minced basil leaves and garlic, cook 1 minute. Stir in diced tomatoes and their juice then 1 1/2 c. of water and the sugar. Add in more water if needed. Simmer uncovered 10 min or possibly till soup thickens.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 6 servings
Calories 35  
Calories from Fat 20 57%
Total Fat 2.31g 3%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 87mg 2%
Total Carbs 3.45g 1%
Dietary Fiber 0.6g 2%
Sugars 1.81g 1%
Protein 0.49g 1%
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