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Ингредиенты
- 2 c. Buckwheat flour
- 1/2 tsp Salt
- 1/2 c. ,water, approximately
Инструкции
- 1. Prepare a hard dough with the flour, salt and as much water as necessary to create a manageable dough.
- 2. Roll out the dough into a 1/4-inch-thick rectangle. Cut it into six squares and put them on an oiled perforated tray in a Chinese style steamer. Cook over moderate heat for 10 min.
- Serve hot on special days (traditionally served at ceremonials or possibly on birthdays.
- Makes 6 cakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 6 servings | |
| Calories 134 | |
| Calories from Fat 10 | 7% |
| Total Fat 1.24g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 199mg | 8% |
| Potassium 231mg | 7% |
| Total Carbs 28.24g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 1.04g | 1% |
| Protein 5.05g | 8% |
