Рецепт Russian Potato Pancakes
Порций: 1
Ингредиенты
- 1 lb Russet potatoes
- 1 x Egg
- 1/2 c. All-purpose flour plus
- 4 Tbsp. All-purpose flour
- Â Â Salt to taste
- Â Â Freshly-grnd white pepper to taste
- 2 Tbsp. Oil
- Â Â Peanut oil for frying
Инструкции
- Peel the potatoes and soak them in salted water. (This will prevent discoloration.)
- Grate the potatoes and then grind them fine in a food grinder. Combine the potatoes with the egg, flour, salt and pepper and oil. Mix well.
- In one-sixteenth inch of oil, panfry a few pancakes at a time till they are golden and crisp on both sides, 3 to 4 min per side. Remove to paper towels to drain.
- Serve hot with lowfat sour cream and applesauce.
- This recipe makes about 1 dozen pancakes.
- Note: Use a mounded Tbsp. to measure out the batter and flatten into a 4-inch circle in the warm oil. These pancakes should be thin and crispy.
- Comments: This dish is Russian, it is Jewish, it is peasant, it is delicious. When Russian immigrants came to these shores they found potatoes were even more plentiful here than in the homeland. So what do you eat Potatoes!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 618g | |
Calories 1003 | |
Calories from Fat 291 | 29% |
Total Fat 32.86g | 41% |
Saturated Fat 3.63g | 15% |
Trans Fat 0.7g | |
Cholesterol 186mg | 62% |
Sodium 86mg | 4% |
Potassium 2051mg | 59% |
Total Carbs 153.84g | 41% |
Dietary Fiber 8.4g | 28% |
Sugars 3.4g | 2% |
Protein 24.93g | 40% |