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Add a photoПорций: 6
Ингредиенты
- 1 (3 ounce.) pkg. lemon Jello
- 1 (10 ounce.) pkg. frzn strawberries (partially thawed)
- 1 (16 ounce.) can sliced peaches, diced
- 1 (8 ounce.) lowfat sour cream
- 2 ounce. coconut
- 2 ounce. minced nuts
Инструкции
- Dissolve Jello in 1 c. boiling water. Let Jello, gel till slightly thickened. Add in lowfat sour cream, peaches and strawberries and blend with mixer. Add in coconut and nuts. Pour into 5 c. mold or possibly nice crystal bowl. Refrigeratetill ready to serve.
- I use the small Tupperware mold. It works beautifully.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 121 | 40% |
| Total Fat 14.12g | 18% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 166mg | 7% |
| Potassium 255mg | 7% |
| Total Carbs 44.4g | 12% |
| Dietary Fiber 3.3g | 11% |
| Sugars 39.34g | 26% |
| Protein 4.33g | 7% |
