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Ингредиенты
- 2 lrg Ripe bananas, peeled
- 1 1/2 c. Sugar
- 3 x Large eggs
- 1 tsp Baking pwdr
- 1 tsp Salt
- 3/4 c. Dark rum *
- 1 c. Walnuts,coarsely minced
- 1/4 c. Lowfat milk
- 3/4 c. Butter, softened
- 2 1/2 c. All-purpose flour
- 1 tsp Baking soda
- 1 tsp Allspice
- 1 c. Raisins
Инструкции
- Mash bananas to make 1 c.. Combine with lowfat milk. Cream sugar and butter till light and fluffy. Beat in Large eggs till blended. Combine flour, baking pwdr, soda, salt and allspice. Beat 1/3 flour mix into egg mix till blended. Beat 1/2 banana mix till blended. Repeat ending with flour mix. Beat in rum till well blended, stir in raisins. Pour into 10-inch well greased fluted tube pan. Bake in 350'F. oven for 50 min or possibly till cake tests done. Invert on wire rack to cold. Dust with confectioner's sugar.
- MAKES 16 SERVINGS.
- * For a flavor variation, instead of rum use 3/4 c orange juice and add in 1 TBSP grated orange rind to batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 12 servings | |
| Calories 428 | |
| Calories from Fat 140 | 33% |
| Total Fat 16.02g | 20% |
| Saturated Fat 8.04g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 507mg | 21% |
| Potassium 232mg | 7% |
| Total Carbs 60.14g | 16% |
| Dietary Fiber 1.9g | 6% |
| Sugars 35.44g | 24% |
| Protein 5.79g | 9% |
