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Add a photoПорций: 4
Ингредиенты
- 1 lg. can clams and juice
- 1 lg. can tomatoes
- 1 (8 ounce.) tomato sauce
- 6 potatoes, diced
- 6 stalks celery
- 6 lg. carrots
- 1 med. onion
- 1 teaspoon curry pwdr
- Salt and pepper to taste
Инструкции
- Make a broth with soup bone. Boil a few hrs. Add in onion, celery and carrots. Add in potatoes and then tomatoes and tomato sauce, clams.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 624g | |
| Recipe makes 4 servings | |
| Calories 268 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 718mg | 30% |
| Potassium 1934mg | 55% |
| Total Carbs 60.32g | 16% |
| Dietary Fiber 10.7g | 36% |
| Sugars 12.01g | 8% |
| Protein 7.98g | 13% |
