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Рецепт RT's Award Winning Champagne Mango Cream Sauce on "Pasta"

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RT's Award Winning Champagne Mango Cream Sauce on "Pasta"
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Ингредиенты

  • "Raw" Champagne Mango Cream Sauce With Zucchini and Summer Squash Pasta
  • 1/4 cup RAW cashews - (preferably soaked for 2 hours & rinsed)
  • 1/2 cup coconut water (or filtered water)
  • 1/2 cup young coconut meat (or 1/2 cup desiccated coconut)
  • 2 Champagne mangoes (or 2 regular mangoes )
  • 1/2 Tbsp honey or liquid sweetener
  • 1/8 tsp sea salt
  • 2 drops Medicine Flower Mango Extract (optional)
  • 1 tsp nama shoyu (or tamari)
  • 1 tsp ginger, grated
  • 1/2 Tbsp lime juice
  • pinch cayenne (optional if you want to make it zippy)
  • Coconut Batter Mushrooms (not in recipe)
  • Pasta
  • 2 medium zucchini spiralized or cut into noodles
  • 1 Yellow squash, spiralized (or use 2 zucchini)
  • Garnish
  • 1 champagne mango, thinly sliced
  • 1/4 red bell pepper chopped
  • 1/2 cup sprouts">broccoli sprouts or your favorite sprouts
  • shredded desiccated coconut
  • 1 Tbsp black sesame seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 692g
Calories 1652  
Calories from Fat 920 56%
Total Fat 109.85g 137%
Saturated Fat 74.56g 298%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 967mg 40%
Potassium 2126mg 61%
Total Carbs 161.82g 43%
Dietary Fiber 18.4g 61%
Sugars 107.82g 72%
Protein 26.39g 42%
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