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Ингредиенты
- 2/3 cup mayonnaise
- 2 tablespoon sour cream
- 1 tablespoon chopped fresh parsley
- 2 teaspoons grated fresh lemon rind
- 4 chicken breasts
- 1/4 cup olive oil
- 1 tablespoon chopped fresh rosemary
- 1 stick french bread,cut into thick diagonal slices
- fresh rosemary sprig to garnish
Инструкции
- 1.To make the lemon mayonnaise ,combine the first 4 ingredients.
- Mix well and set aside.
- 2.Trim the chicken of any excess of fat or sinew and cut into long thin strips.Place in a bowl with half of oil,rosemary,salt and pepper:toss well.
- 3.Heat a cast-iron grill plate or heavy based frying pan until smoking hot,then brush lightly with a little oil.Cook the chicken,searing until golden brown and just tender.Set aside.
- 4.Toast the bread and brush with the remaining oil.To serve,place on each bruschetta a few strips of chicken,and drizzle over lemon mayonnaise.Garnish with the rosemary sprigs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 4 servings | |
| Calories 694 | |
| Calories from Fat 524 | 76% |
| Total Fat 58.98g | 74% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 0.17g | |
| Cholesterol 92mg | 31% |
| Sodium 391mg | 16% |
| Potassium 355mg | 10% |
| Total Carbs 10.07g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.79g | 1% |
| Protein 31.11g | 50% |
