Рецепт Crispy Baked Barbecued Chicken
Порций: 1
Ингредиенты
- 1/2 c. Fine dry bead crumbs
- 1 tsp Brown sugar
- 1 tsp Chili pwdr
- 1/2 tsp Garlic pwdr
- 1/4 tsp Dry mustard
- 1/4 tsp Celery seed
- 1/8 tsp Cayenne
- 1 lb Chicken breast without skin
- 1/4 c. Melted butter or possibly margarine
Инструкции
- This is recipe for crispy barbecued chicken but I use the same breading on pork chops and it is very good. It comes from a local Homemakers Club.
- Combine bread crumbs, brown sugar, chili pwdr, garlic pwdr, dry mustard, celery seed, and cayenne. Lightly coat each piece of chicken with the melted butter, then roll in the crumb mix to coat. Arrange chicken in a shallow baking pan and sprinkle with the remaining crumb mix.
- Bake uncovered in a 375 degree oven for about 50 min.
- I follow the same directions for pork chops but reduce the baking time. We really enjoy the taste the breading gives.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 360g | |
Calories 760 | |
Calories from Fat 443 | 58% |
Total Fat 50.35g | 63% |
Saturated Fat 30.23g | 121% |
Trans Fat 0.09g | |
Cholesterol 293mg | 98% |
Sodium 561mg | 23% |
Potassium 848mg | 24% |
Total Carbs 6.02g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 3.7g | 2% |
Protein 69.29g | 111% |