Рецепт Rosemary chicken fingers on bruschetta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayonnaise
39.83g |
cream
6.0g |
parsley
0.9g |
lemon rind
1.0g |
chicken breasts
139.2g |
olive oil
13.5g |
rosemary
0.83g |
bread
16.0g |
rosemary
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.03 | 0.02 | 29.02 | 0.0 | 0.04 | 1.88 | н/д | 31.11 | 124.44 |
Total Fat (g) | 30.99 | 1.18 | 0.01 | 0.0 | 12.88 | 13.5 | 0.13 | 0.29 | н/д | 58.98 | 235.92 |
Carbohydrates (g) | 0.12 | 0.17 | 0.06 | 0.16 | 0.0 | 0.0 | 0.53 | 9.03 | н/д | 10.07 | 40.28 |
Ash (g) | 0.16 | 0.05 | 0.02 | 0.01 | 1.41 | 0.0 | 0.05 | 0.35 | н/д | 2.04 | 8.16 |
Calories (kcal) | 274.048 | 11.58 | 0.325 | 0.47 | 239.424 | 119.34 | 2.731 | 46.24 | н/д | 694.157 | 2776.628 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 8.64 | 4.47 | 0.79 | 0.82 | 96.69 | 0.0 | 0.08 | 4.45 | н/д | 115.93 | 463.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.21 | 0.01 | 0.04 | 0.0 | 0.0 | н/д | 0.41 | н/д | 0.79 | 3.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | н/д | 0.9 | 3.6 |
Calcium (mg) | 2.788 | 6.6 | 1.245 | 1.34 | 15.312 | 0.135 | 10.56 | 7.04 | н/д | 45.021 | 180.084 |
Iron (mg) | 0.09 | 0.01 | 0.06 | 0.01 | 1.03 | 0.08 | 0.24 | 0.58 | н/д | 2.09 | 8.36 |
Magnesium (mg) | 0.398 | 0.6 | 0.451 | 0.15 | 34.8 | 0.0 | 1.815 | 4.48 | н/д | 42.695 | 170.78 |
Phosphorus (mg) | 9.958 | 6.9 | 0.523 | 0.12 | 242.208 | 0.0 | 0.578 | 18.24 | н/д | 278.527 | 1114.108 |
Potassium (mg) | 5.577 | 8.46 | 5.0 | 1.6 | 306.24 | 0.135 | 7.879 | 20.48 | н/д | 355.37 | 1421.48 |
Sodium (mg) | 193.586 | 4.8 | 0.505 | 0.06 | 87.696 | 0.27 | 0.413 | 104.0 | н/д | 391.33 | 1565.32 |
Zinc (mg) | 0.05 | 0.02 | 0.01 | 0.0 | 1.11 | 0.0 | 0.03 | 0.15 | н/д | 1.38 | 5.52 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.056 | 0.0 | 0.005 | 0.022 | н/д | 0.086 | 0.344 |
Manganese (mg) | н/д | 0.001 | 0.001 | н/д | 0.028 | 0.0 | 0.015 | 0.083 | н/д | 0.129 | 0.516 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 23.1 | 0.0 | 0.0 | 4.3 | н/д | 28.3 | 113.2 |
Vitamin A, IU (IU) | 0.0 | 34.56 | 76.027 | 0.5 | 115.536 | 0.0 | 25.806 | 0.0 | н/д | 252.429 | 1009.716 |
Retinol (mcg) | 0.0 | 9.6 | 0.0 | 0.0 | 33.408 | 0.0 | 0.0 | 0.0 | н/д | 43.008 | 172.032 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.72 | 3.8 | 0.03 | 34.8 | 0.0 | 1.287 | 0.0 | н/д | 49.637 | 198.548 |
Beta Carotene (mcg) | 0.0 | 1.56 | 45.612 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | н/д | 47.242 | 188.968 |
Vitamin E (mg) | 4.7 | 0.03 | 0.01 | 0.0 | 0.43 | 1.94 | н/д | 0.03 | н/д | 7.13 | 28.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 50.188 | 0.18 | 0.0 | 0.0 | н/д | 1.92 | н/д | 52.288 | 209.152 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.11 | н/д | н/д | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.2 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 3.1 | 12.4 |
Thiamin (mg) | 0.004 | 0.002 | 0.001 | 0.001 | 0.084 | 0.0 | 0.004 | 0.069 | н/д | 0.164 | 0.656 |
Riboflavin (mg) | 0.024 | 0.01 | 0.001 | 0.001 | 0.125 | 0.0 | 0.004 | 0.046 | н/д | 0.211 | 0.844 |
Niacin (mg) | 0.004 | 0.007 | 0.012 | 0.004 | 13.795 | 0.0 | 0.008 | 0.762 | н/д | 14.591 | 58.364 |
Pantothenic acid (mg) | н/д | 0.02 | 0.004 | 0.003 | 1.114 | 0.0 | н/д | 0.053 | н/д | 1.194 | 4.776 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.001 | 0.002 | 0.738 | 0.0 | 0.014 | 0.016 | н/д | 0.778 | 3.112 |
Folate (mcg) | 0.0 | 0.42 | 1.372 | 0.13 | 5.568 | 0.0 | 2.533 | 23.68 | н/д | 33.703 | 134.812 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | н/д | 0.49 | 1.96 |
Choline (mg) | 0.3 | 1.2 | 0.1 | 0.1 | 93.4 | 0.0 | н/д | 2.4 | н/д | 97.4 | 389.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | н/д | 18.72 | 74.88 |
Tryptophan (g) | н/д | 0.002 | 0.0 | н/д | 0.334 | 0.0 | н/д | 0.019 | н/д | 0.356 | 1.424 |
Threonine (g) | н/д | 0.007 | 0.001 | н/д | 1.211 | 0.0 | н/д | 0.045 | н/д | 1.264 | 5.056 |
Isoleucine (g) | н/д | 0.008 | 0.001 | н/д | 1.476 | 0.0 | н/д | 0.059 | н/д | 1.544 | 6.176 |
Leucine (g) | н/д | 0.016 | 0.002 | н/д | 2.13 | 0.0 | н/д | 0.11 | н/д | 2.258 | 9.032 |
Lysine (g) | н/д | 0.014 | 0.002 | н/д | 2.408 | 0.0 | н/д | 0.048 | н/д | 2.472 | 9.888 |
Methionine (g) | н/д | 0.004 | 0.0 | н/д | 0.78 | 0.0 | н/д | 0.024 | н/д | 0.808 | 3.232 |
Cystine (g) | н/д | 0.002 | 0.0 | н/д | 0.376 | 0.0 | н/д | 0.038 | н/д | 0.416 | 1.664 |
Phenylalanine (g) | н/д | 0.008 | 0.001 | н/д | 1.141 | 0.0 | н/д | 0.078 | н/д | 1.229 | 4.916 |
Tyrosine (g) | н/д | 0.008 | 0.001 | н/д | 0.947 | 0.0 | н/д | 0.03 | н/д | 0.985 | 3.94 |
Valine (g) | н/д | 0.01 | 0.002 | н/д | 1.42 | 0.0 | н/д | 0.069 | н/д | 1.5 | 6.0 |
Arginine (g) | н/д | 0.006 | 0.001 | н/д | 1.796 | 0.0 | н/д | 0.059 | н/д | 1.862 | 7.448 |
Histidine (g) | н/д | 0.005 | 0.001 | н/д | 0.877 | 0.0 | н/д | 0.034 | н/д | 0.916 | 3.664 |
Alanine (g) | н/д | 0.006 | 0.002 | н/д | 1.656 | 0.0 | н/д | 0.053 | н/д | 1.717 | 6.868 |
Aspartic acid (g) | н/д | 0.013 | 0.003 | н/д | 2.589 | 0.0 | н/д | 0.072 | н/д | 2.677 | 10.708 |
Glutamic acid (g) | н/д | 0.034 | 0.002 | н/д | 4.287 | 0.0 | н/д | 0.526 | н/д | 4.85 | 19.4 |
Glycine (g) | н/д | 0.004 | 0.001 | н/д | 1.712 | 0.0 | н/д | 0.058 | н/д | 1.775 | 7.1 |
Proline (g) | н/д | 0.016 | 0.002 | н/д | 1.322 | 0.0 | н/д | 0.178 | н/д | 1.517 | 6.068 |
Serine (g) | н/д | 0.01 | 0.001 | н/д | 1.016 | 0.0 | н/д | 0.072 | н/д | 1.099 | 4.396 |
Cholesterol (mg) | 0.0 | 3.12 | 0.0 | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | н/д | 92.208 | 368.832 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.167 | н/д | н/д | н/д | н/д | 0.167 | 0.668 |
Saturated Fat (g) | 4.294 | 0.691 | 0.001 | 0.0 | 3.703 | 1.864 | 0.061 | 0.08 | н/д | 10.694 | 42.776 |
Phytosterols (mg) | н/д | н/д | 0.045 | 0.35 | н/д | 29.835 | 0.479 | н/д | н/д | 30.709 | 122.836 |
Monounsaturated Fat (g) | 7.182 | 0.304 | 0.003 | 0.0 | 5.317 | 9.85 | 0.025 | 0.056 | н/д | 22.737 | 90.948 |
Polyunsaturated (g) | 18.14 | 0.05 | 0.001 | 0.001 | 2.728 | 1.42 | 0.019 | 0.126 | н/д | 22.486 | 89.944 |