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Порций: 6
Ингредиенты
- 3 Tbsp Peanut or Canola Oil
- 6 Medium-Sized (180g) Shallots, peeled and finely sliced
- 1 ½ tsp Chili Powder
- 2 ½ tsp Paprika
- 1 tsp Cayenne Pepper
- 1 tsp Black Pepper
- ¼ tsp Turmeric Powder
- 1 Cup of Water or Vegetable Stock
- 400 ml Coconut Milk
- 1 Large Lime, juiced
- Sea Salt, to taste
- Roasted Vegetablesâ¨
- 1 Small Cauliflower, cut into florets, blanched and drained
- 1 Large Yellow Onion, peeled and diced~about ¾ inch
- 3 Mixed Color Bell Peppers, seeded and diced~about ¾ inch
- 1 Zucchini, diced~about ¾ inch
- 1 Eggplant, diced~about ¾ inch
- 12 Okra, halved
- 1 ½ Peanut or Canola Oil
- 1 tsp Chili Flakes
- Sea Salt
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 166 | 61% |
| Total Fat 19.43g | 24% |
| Saturated Fat 14.34g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 3% |
| Potassium 751mg | 21% |
| Total Carbs 24.14g | 6% |
| Dietary Fiber 7.7g | 26% |
| Sugars 6.32g | 4% |
| Protein 7.24g | 12% |
