Рецепт Roasted Sweet Potatoes And Pears With Radicchio And Honey

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0 голосов | 812 визитов
Порций: 6

Ингредиенты

Cost per serving $0.75 view details

Инструкции

  1. Preheat oven to 350 degrees F.Arrange sweet potatoes, pears, radicchio and onions in 13x9x2-inch glass baking dish.
  2. Sprinkle with savory.
  3. Heat garlic, butter, honey and lemon juice in small saucepan on medium heat till butter melts.
  4. Pour butter mix over sweet potato mix and toss to coat.
  5. Sprinkle generously with salt and pepper.
  6. Bake sweet potatoes till tender when pierced with a paring knife, tossing occasionally, about 50 min.
  7. You can substitute minced fresh sage or possibly thyme for the savoury here. Bosc pears are my choice for this recipe but any hard pear will do.
  8. Yield is 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 6 servings
Calories 196  
Calories from Fat 68 35%
Total Fat 7.75g 10%
Saturated Fat 4.89g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 115mg 5%
Potassium 385mg 11%
Total Carbs 31.2g 8%
Dietary Fiber 3.5g 12%
Sugars 13.21g 9%
Protein 1.91g 3%
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