Рецепт Roasted Potato And Bean Salad With Basil And Walnuts

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0 голосов | 940 визитов
Порций: 4

Ингредиенты

Cost per serving $1.98 view details

Инструкции

  1. Scrub potatoes and cut into wedges.
  2. Place in foil pan and drizzle half of extra virgin olive oil over potatoes and season with salt and pepper.
  3. Place on a medium grill for 30- 35 min and toss occasionally. Let cold.
  4. Place walnuts on a baking sheet and toast for 5-7 min.
  5. Cook beans for 3-4 min till crisp. Drain and rinse with cool water.
  6. Add in to potatoes along with onions.
  7. Puree basil with walnut oil and remaining extra virgin olive oil, vinegar and garlic.
  8. Season with salt and pepper and pour over potato mix.
  9. Toss well to coat. Sprinkle with walnuts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 4 servings
Calories 444  
Calories from Fat 211 48%
Total Fat 24.1g 30%
Saturated Fat 2.88g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1152mg 33%
Total Carbs 49.37g 13%
Dietary Fiber 11.5g 38%
Sugars 2.09g 1%
Protein 10.22g 16%
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