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Рецепт Roasted Portobello Mushroom Melts With Gruyere

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Порций: 4

Ингредиенты

Cost per serving $2.59 view details
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. minced Italian (flat leaf) parsley
  • 2 x garlic cloves pressed
  • 4 lrg portobello mushrooms stems removed
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 6 ounce Gruyere cheese thinly sliced

Инструкции

  1. Heat broiler. Mix oil, parsley, and garlic. Arrange mushroom caps stem-side up on a baking sheet; sprinkle proportionately with salt and pepper. Brush mushrooms with oil mix. Broil 6 inches from heat source 3 to 4 min, till tender. Remove from heat.
  2. Heat oven to 450 degrees. Lay Gruyere slices over mushrooms, leaving a small border. Bake 5 min till cheese melts.
  3. This recipe yields 4 servings.
  4. Description: "If youre past induction, you can add in a Tbsp. of tomato sauce underneath the cheese, to make a crustless veggie-pizza."

Nutrition Facts

Amount Per Serving %DV
Serving Size 49g
Recipe makes 4 servings
Calories 235  
Calories from Fat 181 77%
Total Fat 20.5g 26%
Saturated Fat 8.97g 36%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 143mg 6%
Potassium 35mg 1%
Total Carbs 0.15g 0%
Dietary Fiber 0.0g 0%
Sugars 0.15g 0%
Protein 12.68g 20%
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