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Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. minced Italian (flat leaf) parsley
- 2 x garlic cloves pressed
- 4 lrg portobello mushrooms stems removed
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 6 ounce Gruyere cheese thinly sliced
Инструкции
- Heat broiler. Mix oil, parsley, and garlic. Arrange mushroom caps stem-side up on a baking sheet; sprinkle proportionately with salt and pepper. Brush mushrooms with oil mix. Broil 6 inches from heat source 3 to 4 min, till tender. Remove from heat.
- Heat oven to 450 degrees. Lay Gruyere slices over mushrooms, leaving a small border. Bake 5 min till cheese melts.
- This recipe yields 4 servings.
- Description: "If youre past induction, you can add in a Tbsp. of tomato sauce underneath the cheese, to make a crustless veggie-pizza."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 4 servings | |
| Calories 235 | |
| Calories from Fat 181 | 77% |
| Total Fat 20.5g | 26% |
| Saturated Fat 8.97g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 143mg | 6% |
| Potassium 35mg | 1% |
| Total Carbs 0.15g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.15g | 0% |
| Protein 12.68g | 20% |
