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Рецепт Roasted Marinated Portobello Mushrooms

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0 голосов | 727 визитов
Порций: 12

Ингредиенты

Cost per serving $0.64 view details
  • 8 lrg Portobello mushrooms - (5" to 6" dia) brushed clean
  •     (or possibly 2 lbs standard white mushrooms)
  • 1/3 c. Balsamic or possibly red wine vinegar
  • 2 Tbsp. Dijon mustard
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2/3 c. Extra virgin olive oil
  • 2 x Garlic cloves chopped
  • 1 1/2 Tbsp. Chopped fresh rosemary
  • 1 1/2 Tbsp. Chopped fresh thyme leaves
  • 2 bn Arugula or possibly another green of choice trimmed, washed,
  •     and dry
  • 1/4 c. Chopped fresh parsley

Инструкции

  1. Remove the stems from the portobello mushrooms or possibly trim the ends of each stem of the white mushrooms. Arrange the mushrooms in a large baking dish. In a bowl whisk together the vinegar, mustard, salt and pepper. Gradually whisk in the extra virgin olive oil till the vinaigrette is emulsified. Whisk in the garlic, rosemary and thyme. Pour the vinaigrette over the mushrooms and allow to marinate at room temperature for 20 to 30 min. Roast the mushrooms in a preheated 400 degree oven for about 20 min or possibly till tender. Allow the mushrooms to cold to room temperature.
  2. Arrange greens on a platter. Cut mushrooms into 1/2-inch slices and fan on a serving platter. Drizzle with the reserved vinaigrette. Sprinkle the sliced mushrooms with the minced parsley. Serve at room temperature.
  3. This recipe yields 12 to 14 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 78g
Recipe makes 12 servings
Calories 131  
Calories from Fat 108 82%
Total Fat 12.29g 15%
Saturated Fat 1.71g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 289mg 8%
Total Carbs 4.63g 1%
Dietary Fiber 1.2g 4%
Sugars 2.08g 1%
Protein 1.6g 3%
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