Распечатать
E-mail
 |
Ингредиенты
- 5 medium ripe tomatoes, halved and cored
- sea salt and ground pepper
- almond oil (or preferred cooking oil)
- 6-8 cloves of garlic, minced
- 10 fresh basil leaves
- 10 quail eggs
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 663g | |
| Calories 260 | |
| Calories from Fat 93 | 36% |
| Total Fat 10.41g | 13% |
| Saturated Fat 3.13g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 699mg | 233% |
| Sodium 148mg | 6% |
| Potassium 1518mg | 43% |
| Total Carbs 28.4g | 8% |
| Dietary Fiber 7.2g | 24% |
| Sugars 15.25g | 10% |
| Protein 16.99g | 27% |
.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degrees%20F.%3C/p%3E%3Cp%3EPlace%20tomatoes%20crowded%20together%20in%20a%20baking%20dish.%20Sprinkle%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3EBake%20for%2030%20minutes.%3C/p%3E%3Cp%3ELightly%20drizzle%20each%20tomato%20with%20oil.%20Using%20the%20back%20of%20your%20spoon,%20give%20each%20tomato%20a%20little%20smoosh%20down.%20Distribute%20the%20minced%20garlic%20evenly%20over%20the%20tomatoes%20and%20then%20top%20with%20a%20fresh%20basil%20leaf.%20Gently%20crack%20quail%20eggs%20randomly%20over%20tomatoes.%3C/p%3E%3Cp%3EBake%20for%20an%20additional%2010-15%20minutes%20until%20desired%20doneness%20on%20your%20eggs.%3C/p%3E%3Cp%3ELet%20cool%20for%20about%205%20minutes.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}